Today's juice: kale, cucumber, apple. A much prettier color than yesterday!
Today's run: Day Three of Week One- the same as the rest of the week, 60 seconds jogging with 90 seconds recovery repeated for a total of 20 minutes.
I have arranged with my mother to do a Turkey Trot over Thanksgiving together. We don't know yet which part of the state we will be in on which days, but as we get closer we can actually officially sign up. So this means that for my first race I will have someone to talk to, and for my second (just a week later!) I will have a Santa suit! This seems like a good sign for my running career.
Yesterday, after juicing for the first time, I got on such an energy high. First it was an emotional buzz, pride that I had done it and excitement and the like. Then I think my body realized it actually had micronutrients in it, and it went berserk. I was calling my entire family, trying to get someone on the phone so I could bubble over to them, and realized that I was speed walking in very tight circular paths all over my apartment. So I slipped on my Vibrams in record time, hopped outside, and absolutely booked it about half a mile up an incline. I talked my sister's ear off for about half an hour, wandered around the athletic fields at school, one eye on the soccer game, and then beat the fall of night to get back into my apartment. Made some Mexican rice with brown rice, cleaned up the kitchen some more, and got a wonderful night's sleep.
Actually letting my juice chill this morning, but it should be pretty cold by now, so I'm about to head out to have it!